Jumpstart your anti-ageing routine with retinol

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Top #Benefits Of Retinol For Skin And How To Use It For Best Results

By Falguni Verma

 

If you’re hearing your friends, neighbour and favourite cousin all rave about retinol serums, you’re not alone You’re also not the only one to feel completely overwhelmed by all the information that’s out there about this magical skincare ingredient. There has been a sudden boom in retinol products, and while it is tempting to immediately slather this miracle juice on your skin, it’s important to understand what it is and how it works.

 

We break down the many, many benefits of retinol with advice to get you started on your own journey to become the skincare guru of your group. 

 

So, what is retinol?

Retinol, the go-to ingredient for dermats and skin enthusiasts alike, often leaves newbies a bit puzzled. First, it's crucial to understand that when we mention retinol, we're actually referring to retinoids. These derivatives of vitamin A come in various forms, each with different strengths. The strongest retinoid is retinoic acid, available as a prescription-level treatment for both acne and skin ageing concerns. Other retinoids, such as retinaldehyde, retinol, and retinol esters, follow in descending order of potency.

 

If you’re worried about the probable sensitivity and irritation, it's essential to gradually introduce retinoids into your skincare routine. But fear not, when used correctly, retinol is an unrivalled multitasker, known for its ability to diminish signs of ageing, increase skin cell turnover, stimulate collagen and elastin production, improve skin tone, and even tackle acne and blemishes.  

 

How does retinol work?

Curious about the wizardry behind retinol Here's how it works on your skin: When you apply retinol, it weaves its way into the depths of your skin, engaging with special receptors. These receptors spring to life, igniting a sequence that sparks collagen production and amps up cell turnover. Picture collagen as the springboard for a plumper, more supple complexion, reducing fine lines and wrinkles.

 

Retinol also has a flair for shedding tired skin cells, unveiling a fresher face that glows. As if that weren't enough, its antioxidant properties zap free radicals that are known to hasten ageing and skin damage. Oh, and did we mention retinol's knack for reigning in excess oil production? It's a trusted ally in your quest for clearer, acne-free skin. Remember to start with milder concentrations and gradually work your way up, allowing your skin to adapt to all that goodness. 

 

 

What does retinol target?

Retinol is a versatile active known for its efficacy in treating various skin concerns. This powerhouse can address a range of issues, making it a go-to solution for many. Acne? Retinol's got you. Scars, dark spots, stretch marks? Trusty retinol will take care of them. Wrinkles, enlarged pores? You get the drift. Let's go a little deeper into how your soon-to-be favourite skincare ingredient tackles all these problems: 

 
Clogged pores 

It has the  ability to increase skin turnover, which helps in keeping your pores clean. This characteristic of retinol helps in treating acne and minimizing open pores. 

 
Inflammation 
Retinol targets acne scars and skin conditions like psoriasis by slowing skin overgrowth and reducing inflammation. 

 
Sagging skin 

Everyone's favourite feature of retinol is that it slows the breakdown of collagen and makes skin more elastic. The result of that? Smooth, youthful skin with no sign of lines. 

 

What are the benefits of retinol?

Once you start applying retinol, be prepared to uncover its remarkable benefits that will leave your skin looking its absolute best. From clearing acne and reducing signs of ageing to improving skin tone, boosting collagen production, and achieving a smoother complexion, retinol is a true skincare superstar. So, let's dive into the transformative effects of retinol and unlock the secrets to radiant and youthful-looking skin: 

 

Fights acne 

Go from acne to ac-no with the incredible oil-fighting powers of retinol. This potent ingredient works wonders by unclogging pores, reducing excess sebum production, and promoting skin cell turnover. By exfoliating skin and preventing build-up of dead cells and debris, retinol helps to keep pores clear and minimize the occurrence of breakouts. Its anti-inflammatory properties also help to calm redness and inflammation associated with acne.  

P.S. Our favourite retinol benefit is the confidence to put your best face forward. 

 

Reduces signs of ageing 
This potent ingredient stimulates collagen production, improving skin elasticity and reducing the appearance of fine lines and wrinkles. By promoting cell turnover, retinol helps to fade age spots, refine skin texture, and even out skin tone. Its antioxidant properties also protect the skin against free radicals that can contribute to premature ageing. With consistent use, retinol can rejuvenate your skin, leaving it smoother, firmer, and simply radiant.

 

Improves complexion 

Say hello to a radiant and even complexion with retinol. It works wonders by promoting cell turnover, helping fade dark spots, hyperpigmentation, and discolouration. By exfoliating the skin, retinol reveals a smoother and more refined texture, enhancing the overall skin tone. Its ability to stimulate collagen production also contributes to a plumper and more vibrant appearance. We recommend regular use of retinol on skin to achieve a naturally luminous complexion.

 

Boosts collagen  

If you're awkward with compliments, we suggest staying away from retinol because your face is soon going to make heads turn. By stimulating the skin's natural collagen production, it works tirelessly to enhance elasticity and firmness. The visible results are extraordinary as fine lines and wrinkles disappear, leaving behind a plump and smooth complexion. But that's not all – the rejuvenating power of retinol extends to improving skin texture, revealing a youthful radiance that's going to put you in the spotlight.

 

Makes skin smoother

With its exfoliating properties, retinol gently sloughs away dead skin cells, unveiling a renewed texture and promoting a smoother appearance. Say goodbye to rough patches and uneven skin as its ability to promote cell turnover leaves your skin feeling velvety smooth and effortlessly radiant. 

 

 

How to use retinol for best results

The scariest part of incorporating retinol into your routine is the possibility of going through a “retinol purge”. As terrifying as it sounds, it’s a very normal occurrence and nothing to be wary of. For the uninitiated, retinol purge is the phenomenon where your skin, due to irritation and sensitivity, starts reddening or flaking. But lucky for you, we’ve created a comprehensive guide to help you navigate the tricky waters of novice retinol users.

 

1. Slow & Steady: Begin with the lowest concentration of retinol (like a 0.3% retinol serum) to allow your skin to adjust gradually and move up once you’ve fully adjusted to the intensity. This helps minimize potential sensitivity or irritation.

 

2. Patch Test: Before applying retinol to your entire face, perform a patch test on a small area of skin. This helps identify any adverse reactions or allergies.

 

3. Cleanse & Tone: Start with a clean canvas by thoroughly cleansing your face and toning your skin to remove any impurities and prepare it for the retinol application.

 

4. Start Small:  A little goes a long way with retinol. Use a pea-sized amount of serum or moisturiser and gently massage it onto your face, focusing on the areas of concern.

 

5. Time It Right: Retinol is typically recommended for night-time use because it can make your skin sensitive to the sun. Apply it before bed, allowing it to work its magic overnight.

(Note: Night Owl is good, but the tone doesn’t match the direct-ness of the other subheads)

 

6. Hydrate: Follow up with a moisturiser to help hydrate and nourish your skin. This helps lessen any potential dryness or irritation associated with retinol use.

 

7. Sun Protection: During the day, protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with at least SPF 30. This is crucial as retinol can make your skin more vulnerable to sun damage.

 

8. Consistency: Apply retinol consistently to experience the best results. Over time, you'll notice improvements in skin texture, reduced fine lines and wrinkles, and a more youthful complexion. 

Remember, patience is the name of the game when using retinol. Results may take time, so give your skin a chance to adapt to and embrace the long-term benefits of this super ingredient. If you experience persistent irritation, consult a dermatologist. 

 

What’s your pick?  

With retinol on your team, you can bid adieu to dullness and welcome complexion that steals the spotlight. Scroll down to find our must-have retinol picks for you.  

 

Frequently asked questions

 

Q. What are the side effects of using retinol?

 

A. When used in high concentrations, retinol can cause purging that results in irritation, redness, dryness, and peeling, especially when you first start using it. It also increases sensitivity to the sun, making your skin susceptible to sun burn. 

 

Q. What can I do to avoid retinol’s side effects? 

  1. When incorporating retinol in your routine for the first time, start by using it only twice a week. Choose a formulation with the lowest concentration. Increase the concentration and application frequency only once your skin has adapted to retinol.
  2. Apply retinol only at night and follow it up with a moisturiser. During daytime, be sure to apply sunscreen with a minimum of SPF 30 to avoid sunburn.

Q. Who should avoid using retinol?

  1. If you suffer from skin diseases like rosacea or eczema, it would be a good idea to consult your dermatologist before you start using retinol. It can be too strong for the skin, causing unwanted redness, flakiness, and itchiness.
  2. If you’re pregnant and/or lactating, avoid using retinol.

Q. Help! My skin is peeling after using retinol. What do I do?

A. Don’t worry, this is a very common side effect of using retinol. Here are some steps to ease the symptoms of retinol purge:

  1. Decrease the concentration of your retinoid (0.3% is a good place to start)
  2. Apply it only once a week
  3. Do not stop it entirely. We promise you, it gets better and after seeing the results you won’t regret it
  4. Hydrate your skin
  5. Moisturise well
  6. Avoid sunlight
  7. Be patient

 

Q. What concentration percentage of retinol should I use?

 

A. When you’re starting off, go for anything below 1% concentration. Experts suggest starting with 0.3% and going up to 0.5% and 1% gradually. As and when your skin adapts to the intensity, consider increasing the percentage little by little. 

 

Q. Are there any actives I should avoid when using retinol? 

 

A. It’s a safe bet to avoid actives like benzoyl peroxide, sulfur, salicylic acid, vitamin C, benzoyl peroxide, and AHA/BHA acids. They can increase irritation and decrease retinol's efficacy. 

 

Q. What actives work best with retinol? 

 

A. Hyaluronic acid and niacinamide work best with retinol as they provide ample hydration, soothe your skin, and repair your skin’s barrier. 

 

Q. How long does it take for the effects of retinol to show? 

 

A. Depending on the product and formulation you choose, it can take anything from 2 weeks to a few months to show results. Just be consistent.